The recent Storm Goretti in January has brought a mix of rain, snow, and frost to the streets of Britain, along with a persistent wave of colds and flus throughout the season. To combat the prevalent viruses, popular TV host Dr. Michael Mosley’s flavorful dish is gaining popularity once again, featuring an inexpensive ingredient that helps fight illnesses and enhances the immune system.
Derived from his Fast 800 Diet Plan, the renowned author and expert introduced his appetizing dish to boost immunity and address weight concerns. The centerpiece of his recipe is turmeric.
Highlighting the impact of excess body fat on immunity, Dr. Mosley previously discussed how a significant portion of adults in Britain struggle with obesity or being overweight. The Fast 800 plan was developed as a strategy to assist those looking to shed extra weight and enhance their well-being by offering tasty low-calorie recipes with minimal carbohydrates.
In an interview with SBS Foods about the health benefits of turmeric, Dr. Mosley shared, “I first tried a turmeric latte during my visit to Sydney [in 2017] and found it quite enjoyable. I also enjoy incorporating turmeric into my morning omelettes.”
The turmeric-infused chicken curry with cauliflower rice is crafted to offer a rich source of nutrients and vitamins, boosting energy levels and curbing hunger. Here are the ingredients needed for this recipe that serves four, created by Dr. Clare Bailey (Dr. Mosley’s spouse).
The preparation time for this dish is 35 minutes, and the ingredients comprise:
It is worth noting that both the rice and curry can be stored in a sealed container in the refrigerator for up to three days, although the rice may last only two days.
For quick access to news that matters to you, designate Daily Mirror as a ‘Preferred Source’ on Google News.
At Reach and our affiliated entities, we and our partners utilize data collected through cookies and other identifiers on your device to enhance your site experience, analyze usage patterns, and deliver personalized advertisements. You can opt out of data sale or sharing at any time by clicking the “Do Not Sell or Share my Data” button at the bottom of the page. Please be aware that preferences are specific to your browser. Your use of our website and services indicates your consent to the use of cookies and acceptance of our Privacy Notice and Terms and Conditions.